Massage Pricing

60 Minute Massages

$255 - 3 pack / $95 Single $75 Members


Fertility Massage

This session is used to clear out the reproductive system while increasing circulation to the reproductive organs. Sometimes our bodies need a little help releasing tissue that has adhered itself to the surrounding tissues, or depending on your medical history, you may have debris in your fallopian tubes which needs flushing out in order to perform as intended. If you're ready to conceive, we're here to help create a happy home conception.

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Natural Labor Induction

Even though our bodies instinctively know what to do in labor and delivery, sometimes it just needs a little nudge.  This session is that nudge.  During this session you will receive a hybrid session combining prenatal massage with acupressure points throughout the body for the maximum release of oxytocin.  This will give your body the kick start it may be looking for to kick things into high gear.  This session can only be administered at 37+ weeks. 

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90 Minute Massages

$375 - 3 pack $140 Single $110 Members


prenatal Massage

It's no secret that women's bodies do what they need to while pregnant and could care less what that means to women physically.  Bellies and Babies specializes at beating the system by focusing on creating space in the body so that you...and your body...can go on with your normal day to day without getting in each others way. Each session caters to what is currently happening to you physically while working with the pressure of your choosing (relaxation to deep/ corrective).

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Postpartum/ mommy maintenance

Let's face it..there's no great position to feed your bundle of joy that will keep your body from getting angry with you.  Postpartum is great for sharing achiness, headaches, and muscle spasms throughout the body.  If this sounds all too familiar, you are exactly who needs this session.  Once on the massage table, your postpartum massage therapist will ensure you leave able to move all body parts as they were originally intended without pain or tension.  This happens by lengthening out the shortened muscle tissue and creating space for your body to gain back its range of motion so you can keep carrying the new love of your life comfortably.

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Mama circle

Mama Circle is a designed time for moms to have the opportunity to connect with each other.  This time is a formal opportunity to laugh about the daily struggles of motherhood, ask questions and share advice.  This class is completely free of charge but a donation offering is gratefully accepted to be able to donate to our charity of the quarter.

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Yoga Pricing

 

prenatal yoga

Suitable for all trimesters, with or without previous yoga experience.  Linking yoga postures with the breath will help you to bring awareness to the mind, body and the life you are nourishing and nurturing inside. Prenatal yoga will allow you strengthen the pelvic muscles, improve circulation to reduce swelling, exercise the spine and increase overall comfort while preparing you mentally for labor and delivery.  A safe, open community allows you to freely discuss any issues, from discomforts and concerns, you are currently experiencing.

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Prenatal slow flow

Suitable for all trimesters, with or without previous yoga experience.  Connecting movement to breath is a great method to prepare for your birth.  Comprised of a gentle yoga sequence to observe your breath during periods of rest and during periods of challenge – truly connecting with the being inside.  A slower version of Bellies + Babies signature Prenatal Yoga classes. 

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Mom + baby

Suitable for all moms and babies from newborn up are welcome, with or without previous yoga experience.  This Mom + Baby class is so much more than cute cuddly time, it is a great way to reconnect with your body while enjoying time with your baby. We offer an understanding community of new moms where crying babies are just as cute.  While you strengthen and tone, your baby will strengthen motor skills right before your very eyes. We suggest you bringing blanket to lay on your mat for your little one.

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Gatherings

When women come together, amazing things begin to happen.  Join a sisterhood of women who have your back and leave you feeling empowered every time. What do you need today from your tribe?  

 

moon circles

Disconnect from your modern life and reconnect with the wild woman inside on the new moon. Connect, bond, share, and set intentions that will leave your wild spirit feeling nurtured and fed.  Start harnessing your inner fire and live your life to the fullest with the support of women just like you.

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WOrkshops

Do you wish that someone would just fill you in on the details no one seems to be talking about?  You're in luck because we specialize in just that.  We cover the everyday, the awkward, the informational and the fun.  Have questions about sex in fertility, pregnancy or postpartum? There's a workshop for that.  Need to know how to really prepare for postpartum? We have a workshop for that too.  Come join your community of women in figuring it all out together.

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MEET UPS

Every now and then women just need time to get away and bond with other women over food, drinks and music.  Come with us to various spots around Charlotte and its surrounding areas to spend time with women who have more in common than you may think.

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